AIO Crossfit

Someone about to lift a barbell while wearing CrossFit Shoes

Do You Need CrossFit Shoes to Do CrossFit?

By | AIO Crossfit, Blog

The Benefits of Wearing CrossFit Shoes: If you’re new to CrossFit or are considering starting, one question that may have crossed your mind is whether or not you could benefit from using CrossFit specific shoes.  The truth is, while you don’t necessarily need CrossFit shoes to do CrossFit, they can…

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