All your fitness needs - all in one place
Your transformation starts here. We’ve got you. Welcome to the community.
Your transformation starts here. We’ve got you. Welcome to the community.


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Friendly classes that push you, inspire you, and make coming to the gym something you’ll actually look forward to.
Training that is effective and will transform your body, sharpen your mind, and builds confidence.
A cold plunge and sauna to restore, energize, and strengthen your body and mind.
Find a Fitness Routine that Works for You
Why train alone when you can workout with a community that’s shares your goals? At CrossFit AIO, every workout comes with high fives, care-coaching, and a community that pushes you to be your best.
From day one, you’ll feel the difference — members cheer, coaches lead, and friendships form. We’re more than fitness. We’re your fit family, showing up for each other and getting stronger together.
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What are the gym's hours?
Our gym is open 7 days a week! During the work week we open at 6am and our last class ends at 7:30pm (except Fridays). Saturday 9am - 12pm and Sunday 9am - 11am.
What classes do you offer?
We offer CrossFit, Hyrox, Fit&Chill, Gymnastics, Running, Olympic Lifting and Powerlifting, as well as small group training for those who want to focus on improving specific skills.
How does Foundations work?
Foundations is our beginner friendly 90 day program where you will begin with one-on-one training to learn safe and proper lifting techniques, get you acquainted with the lingo and equipment, and prepare you for group classes.
What is your pricing?
Pricing depends on which customized program you choose, whether personal training, classes or a hybrid of both. Our prices range from $280 - $2000 per month.
Do you have a recovery area?
Our Recovery Den is a separate membership that is heavily discounted for our gym members. It is equipped with a cold plunge and sauna to support your wellness journey.
Do you offer programs for beginners?
Absolutely, most of our members have either never done CrossFit or have started their fitness journey with us. We welcome first-time gym-goers with programs including Personal Training and Foundations.
Is personal training available?
Personal training is a cornerstone of our offerings, with experienced and passionate coaches who customize your workouts to meet individual goals.
How can I join CrossFit AIO?
Joining is easy! Start by booking a Free Intro Session to get a tour, meet our owners, provide information about your history and goals so they can customize the right program for you. One meeting and you will be set!
Is there parking available?
Yes, we offer ample parking for members and visitors, ensuring easy access to our gym.
What makes your gym unique?
Read our google reviews! We have been going strong for over a decade with lots of loyal members who have been with us since 2015! We invest time and energy getting to know our members, continuously upgrading our equipment and programming so that members have a positive experience. Our space is clean and welcoming, and our members are super friendly. Finally, our classes are so good, you'll find our coaches, staff and owners in them to meet their own fitness needs!