Xochil Rodriguez

Coach

Xochil found CrossFit while searching fitness videos on YouTube in 2012 and tried her first workout shortly after. Since then her passion for participating and coaching CrossFit has grown. She competed in the Ontario Provincial Powerlifting in 2015, and continues to compete in local CrossFit competitions.
Xochil loves inspiring women and showing them how CrossFit can make women feel empowered and confident.

View Xochil's Education, Certifications & Experience

  • Fitness and Lifestyle Management, George Brown College
  • CrossFit Level 1 Trainer
  • Chek HLC Level 1 Practitioner
  • Poliquin BioSignature Level 1
  • NCCP Weightlifting Competition Intro (with Jill Miller)
  • Weightlifting techniques (with Hand Kanama)
  • Adaptive Bodywork (with John Sutherland)

Back to Coaches

Xochil Rodriguez

Coach

Xochil found CrossFit while searching fitness videos on YouTube in 2012 and tried her first workout shortly after. Since then her passion for participating and coaching CrossFit has grown. She competed in the Ontario Provincial Powerlifting in 2015, and continues to compete in local CrossFit competitions.
Xochil loves inspiring women and showing them how CrossFit can make women feel empowered and confident.

View Xochil's Education, Certifications & Experience

  • Fitness and Lifestyle Management, George Brown College
  • CrossFit Level 1 Trainer
  • Chek HLC Level 1 Practitioner
  • Poliquin BioSignature Level 1
  • NCCP Weightlifting Competition Intro (with Jill Miller)
  • Weightlifting techniques (with Hand Kanama)
  • Adaptive Bodywork (with John Sutherland)

Back to Coaches