Sarah Miller-McDowell

Coach, Specialty: Gymnastics

When Sarah is not in the gym crushing it, she enjoys a variety of different activities that don’t involve picking things up and putting them down. Sarah is a true tomboy at heart and loves being outside. Mud doesn’t scare this gal! Sarah loves the water and all sports associated with it. She loves camping, biking, and most importantly eating. Tacos are her favourite. Sarah is also an aboriginal artist with a focus on illustration, however she’ll scribble just about anything.

View Sarah's Education, Certifications & Experience

  • 22 years of Gymnastics coaching experience
  • Former Senior Team Canada Member for 4 years in Power Tumbling
  • Placed 3rd at World Championships in Sydney Australia
  • Holds many International, Canadian and Provincial titles
  • Level 2 fully certified in Women’s artistic gymnastics
  • Level 2 fully certified in Men’s artistic gymnastics
  • Level 2 fully certified in Trampoline
  • Hi Five Certified
  • First Aid and CPR Certified
  • Risk Management Certified
  • Coached high level Provincial and National Power Tumbling athletes>
  • Coach Pre-Competitive Women’s Artistic Gymnastics
  • Mentor – Many coaches apprentice under Sarah’s guidance in Gymnastics
  • Course conductor for gymnastics clinics
  • CrossFit Athlete for 7 years
  • Competed in many CrossFit Competitions as an individual and team
  • Competed in 6 consecutive CrossFit Opens
  • 5 years of CrossFit Gymnastics coaching experience
  • Helped train Granite and Games athletes in Gymnastics
  • CrossFit Level 1 Course

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Sarah Miller-McDowell

Coach, Specialty: Gymnastics

When Sarah is not in the gym crushing it, she enjoys a variety of different activities that don’t involve picking things up and putting them down. Sarah is a true tomboy at heart and loves being outside. Mud doesn’t scare this gal! Sarah loves the water and all sports associated with it. She loves camping, biking, and most importantly eating. Tacos are her favourite. Sarah is also an aboriginal artist with a focus on illustration, however she’ll scribble just about anything.

View Sarah's Education, Certifications & Experience

  • 22 years of Gymnastics coaching experience
  • Former Senior Team Canada Member for 4 years in Power Tumbling
  • Placed 3rd at World Championships in Sydney Australia
  • Holds many International, Canadian and Provincial titles
  • Level 2 fully certified in Women’s artistic gymnastics
  • Level 2 fully certified in Men’s artistic gymnastics
  • Level 2 fully certified in Trampoline
  • Hi Five Certified
  • First Aid and CPR Certified
  • Risk Management Certified
  • Coached high level Provincial and National Power Tumbling athletes>
  • Coach Pre-Competitive Women’s Artistic Gymnastics
  • Mentor – Many coaches apprentice under Sarah’s guidance in Gymnastics
  • Course conductor for gymnastics clinics
  • CrossFit Athlete for 7 years
  • Competed in many CrossFit Competitions as an individual and team
  • Competed in 6 consecutive CrossFit Opens
  • 5 years of CrossFit Gymnastics coaching experience
  • Helped train Granite and Games athletes in Gymnastics
  • CrossFit Level 1 Course

Back to Coaches