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Events

Springboard Program – For New Members

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Take the PLUNGE! When you sign up for our Springboard Program we start you out with 8 1-on-1 Coaching Sessions (45 minutes each)  with one of our experienced and accredited coaches. Over those eight sessions we will meet you at your current level of fitness to ensure you are able to springboard, safely…

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AIO Paleo Challenge 2016

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For the month of May, we’re going to be starting our first ever Paleo Challenge! Since you’re working out with us, you have your exercise in order and those of you who came to our seminar on the Power of Paleo (if you weren’t able to make it, the slides…

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Gym Opening Special Offers

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All in One Strength & Conditioning officially opens for business with our first class on Monday, September 14th.  To celebrate this special moment we are offering a 25% discount to the first 25 people who sign up for one of our 2x/week, 3x/week or unlimited class packages. Even after we…

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Join us at our Open House

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All in One Strength & Conditioning is having an open house on Saturday, September 12 & Sunday, September 13th from 9am-1pm. Come on by to check out the newest CrossFit/Strength & Conditioning hybrid gym in the GTA.  We will be officially opening our doors to our members on the 14th…

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